THE SCIENCE OF HAPPINESS

– a life changing course that unravel the secrets of a contented life!

Have you have ever wondered what the secrets of happiness are? If yes, this is your chance to learn some ways to increase your own levels of happiness and help others too. This 2-day workshop focuses on the psychological aspects of living a fulfilling and flourishing life. Topics include happiness and its causes, positive self-esteem, empathy, friendship and love, goal setting and achievement, creativity, mindfulness, spirituality, and humor. The course is suitable both for personal development and for professionals who desire to incorporate Positive Psychology into their professional repertoire. It gives you a variety of tools to change your own work or home life as well as to help others change theirs – what generosity!

Location: Lagos

Duration: 2 days

Venue: to be advised

Cost: to be advised